Himalayan rock salt

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Contains 84 minerals and trace minerals.

These include common minerals like potassium and calcium, as well as lesser-known minerals like strontium and molybdenum. These important nutrients help you hydrate and recover.

We recommend half a teaspoon in about 1.5-2 litres of water, to be drunk during and after training to prevent mineral depletion, dehydration, and to reduce DOMS and fatigue.